Tag Archives: Meditation

From “Goszner’s Treasury” by Johannes Gossner

     The mouth and the heart.  There’s a big connection between the two.  Too many of us fail to realize that our mouths too often speak what is in our hearts.

My son, give me thine heart, and let thine eyes observe my ways. Pro_23:26. Sanctify the Lord God in your hearts. 1Pe_3:15. Blessed are the pure in heart: for they shall see God. Mat_5:8. Out of the abundance of the heart the mouth speaketh. Mat_12:34.


To give one’s heart to God means to preserve one’s heart pure from everything which is not God; to cling with one’s heart to naught but God and Christ; to have the same will as God; to delight in everything in which God is well pleased, and to shun everything that displeases God. He who is ever filled with God, filled with love to Christ; who in all things is led and constrained by love to Jesus only, who does not ask, “What will the world say about it?” but who asks, “What does my Beloved wish? What does the God of my heart delight in? What is His good pleasure? How am I best to find the will of God?”, he sanctifies God in his heart. He who does not permit himself the slightest unrighteousness, not even things permissible, though he gain the whole world thereby, because he knows that God, Christ, does not wish it, or is unwilling that it shall be done, has given and sanctified his heart to God: his heart is pure; such a heart sees God. He whose heart is filled with love to God, can not with his lips give utterance to anything which is not of God. The mouth is the betrayer of the heart. But it is also often a deceiver and a liar; for in the hypocrites it can speak of God and of love to Christ, while God and love to Christ are not in the heart. Yet not always. The mouth betrays at times that which dwells in the heart, because the mouth of those who are not on right terms with God in their heart, is changeable and does not always say the same thing.


Lord, in ceaseless contemplation
Fix my thankful heart on Thee,
Till I taste Thy full salvation,
And Thine unveiled glory see.





A Thought on Meditation

A Thought on Meditation


     What comes to mind when you think of the word meditation? In my mind I see this person sitting cross legged on the floor, eyes closed, humming and trying desperately not to think of anything. The idea I guess is to empty one’s mind in order to find peace.  I suppose that’s good in theory, but difficult to do in reality. In my reality anyway.

     For one thing, I’ve never been very good at not thinking, and that bothers me because I see so many around me who don’t think, and they seem to get along quite well without it. Now, I will admit to having stumbled into the “not thinking” zone on occasion, but what frustrates me is I can’t seem to stay there with any kind of regularity. Perhaps it’s a lack of focus or something, but “emptying the thought well” for me is a lot like bailing water out of a boat with a hole in it.

     Fortunately, for me, mediation isn’t so much an emptying of my mind, as it is a filling.  It’s not a random filling of just anything that makes an impression on me throughout the day. Rather, it’s an intentional filling in which I fill my mind with only one thing, and then pour all my concentration into it, until it becomes the only thing I think about. Now there are many people who meditate, and are highly successful, but their success didn’t come solely from their ability to meditate, but rather from what they meditated on.

     You’ve heard the saying that goes, “you are what you eat?”

     Well, truth is, you are what you think about.  Now I don’t imagine that’s a very comforting thought for a lot of people, but I wonder how we would view people if we could see their inner thought life as if they were captions floating above their heads. Maybe a better question would be how would we really view ourselves if we could see our own thought life in the same way.

     I don’t know about you, but knowing my thoughts would be open to others would certainly make me pause and consider them more carefully.

     This may come as a surprise, but we’re all a product of our thought life.  We like to think we can hide our thoughts from others, but the truth is we hide very little.  Our speech, our actions, our possessions, are all a reflection of our thoughts, and chart the direction our lives will take, and that leads me back to where I began with: meditation.

     Meditation in and of itself is no guarantor of success or happiness, but it’s what we meditate on that gives our lives meaning.. The Bible says that, “As a man thinketh in his heart, so is he.” Now that’s something to meditate on.